Thursday 2 August 2018

Kiwi Sport | Swimming

LI: To learn how to swim. This week Rm 1 - LS1 went to YMCA pools. We had got straight into it. I went to my instructor. His name was Cameron. First we had to go over the safe entry in the pool. We went over safe entry in River, Deep water, and in the pool. After that we had to stand on the platform. We had to put our arms out like we are going to do a freestyle but we just float. We had to do that and kick ourselves off the platform. We used no arms. We just used our legs with our head under the water. This session was about floating. Next we did the exact same thing but with our hands on our sides and facing up. We also did drifting. We had to put our chest up so we can float/ drift. We also had to face the ceiling. We also did starfish. We had to form a starfish in the water and float.

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