Showing posts with label Upper Cut. Show all posts
Showing posts with label Upper Cut. Show all posts

Friday, 16 November 2018

Kiwi Sport

This week for Kiwi Sport we were learning about combos. We learnt different new combos. We first put on our boxing liners, and boxing gloves. Then we went over our three commandments which areRespect I will have respect for myself, my coach, my peers and the sport of boxing. DisciplineI will have the discipline to turn upto every boxing session and give my 100%. Safety I will not cause harm to others and only practise boxing in a safe environment under the guidance of a coach. Our first combo was Jab Cross, Left Hook , Right hook, Left uppercut, Right uppercut. We had to practise this with our partner. My partner was hosea. We did a different combo. It was Jab Jab Cross. Then we came back to our first combo that we did. I was hard but we managed. We ended up getting punished 12 times. Next week we can do much better. 

Thursday, 1 November 2018

Kiwi Sport

This week for boxing we were working on different combos. We also learnt some new punches like Hok and Uppercut. We also learnt different movements. We twist when we hook and upper cut. We were also going through a quick  warm up with our Jab and Cross. Pax talked about the 3 commandments.
Respect 
I will have respect for myself, my coach, my pewhitend the sport of boxing. 

Discipline
I will have the discipline to turn upto every boxing session and give my 100%. 

Safety 
I will not cause harm to others and only practise boxing in a safe environment under the guidance of a coach

First we put our gloves on. We had to put our liners on before our gloves. Then we had gotten into a circle and went over jab and cross. Next we had to find a partner and we had to practise the hook and upper cut. Then we worked on our footwork.  We learnt how to move forward and back. We played a little game. Partner 1 had to be the leader and if partner one moves forward then partner 2 moves back. We need to be a distance apart. My partner was kaitlyn.