Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Thursday, 20 August 2020

Fitness Challenge

 LI: To create a fitness challenge that can help challenge yourself and also others. 



This week LS2 has been given a challenge to create our own fitness challenge for ourselves and others. I decided to do a short excercise. In my challenge it consists of 3 easy excercises, Squats, Jumping Jacks and Push Ups. In the DLO's above, one DLO shows the goal of the excercises and the other DLO is a video demonstrating how to do the excercise. The part of the first DLO that says 'click me' leads to the second DLO with the demonstration.