Friday 30 November 2018

Boxing | Punching Combos

LI: To learn how to coach other people.
LI: To learn different combos and defences.
LI: To learn how to counter attack.

This week for boxing we have been going on with counter attacks. We learnt how to coach ourselves and pax will just help us out. First we played a warm up called "Stuck in the mud". After when we were all warmed up we put our gloves on and had gotten into partners. One person had gloves on and the other was the person with the noodles.

We had to first to combos with the noodles. The first combo was guard, cross, left hook, cross. The person with the noodles will have be the coach.
We did different combos with our partner which was including the slip.

We swapped positions whoever was wearing the gloves is the coach and whoever was the coach is the person wearing gloves. Then we did the same thing.


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