During the Olympics many athletes should bring a positive mindset while competing. It is vital to balance your mental and physical well-being as this builds up on your 4 walls (hauora). As an olympian athlete it’s important to enjoy and celebrate the success you earn but it is equally as important to embrace the less successful times. The more you fail the more motivation and humbleness you receive, failure gives you the opportunity to strive ahead and think of the positive things. It is having a belief in yourself and the support of your whanau that keeps you motivated.
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