Friday, 13 September 2019

Swimming

LI: To learn how to swim without touching the ground and turning your head to breathe.

This week we had a new swimming instructor. Her name was Keryn. James is going to be our instructor next week. Keryn had some rules for us:

1. When we are on the platform we have to have our heads above the water.
2. Listen carefully
3. If you aren't trying your best than we need to do the swimming again.

We had first done streamlines to the platform and back. If we needed to breathe than we just turn our heads.

Then we had done armstrokes. We had to do armstrokes and if we need to breathe than we turn our head and we needed to kick our legs and if turning your head isn't helping with your breathing than you need to turn and kick on your backs.

Then we had done backstrokes. We had to do the same thing we had done for the armstrokes but we had to make our arm strokes straight.


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