Gymnastics

LI: To practice flexibility.

This week we had  another session of gymnastics with Stephen. We had started with a warmup next we had got into our 3 rotations in our groups.

Rotation 1. Beam, Dive roll, Bunny hops, Forward Roll

This week my group had started with the beam rotation. In our rotation we had Beam, Dive roll, Bunny hops, and Forward Roll. We first started with the Beam going onto the dive roll, next the bunny hops and forward roll.

Rotation 2. Straight Jump, Dive roll jump, Backwards roll, Candle Stick, and Handstand

Next my group had went onto the Straight jump Rotation. In our rotation we had Straight Jump, Dive roll jump, Backwards roll, Candle Stick, and Handstand. When we had went onto the Backwards roll we had to push our feet so we can stand up.

Rotation 3. Handstand on the Wall, Paralell bars, Front, Back, Side Support, The bars, Shoulder push up ( Front support)

Last we had our third rotation. IN our rotation there were Handstand on the Wall, Paralell bars, Front, Back, Side Support, The bars, and Shoulder push up ( Front support). For the Back, Front, Side support we had to make sure we make our hips tight so the object doesn't roll.

Reflection: 
I had really enjoyed the gymnastics session for Kiwi Sport. I think the one thing I need to work on was the Paralell bars.